Badhakopi'r Paturi or Steamed Cabbage in Banana Leaf
- The Hungry Boy

- Jul 19, 2020
- 2 min read
A lot of my vegetarian friends and readers came back to me asking for a vegetarian equivalent of the Maacher Paturi or the steamed fish . After racking my head around on what could be a good uncommon vegetarian combination , i hit upon this one , which was quite a stunner . Made with the simplest of ingredients , this was a quite flavorsome and elevated the otherwise common place and everyday household cabbage to another level of gastronomy .

Finely shredded cabbage , when bathed with fervent mustard and poppy seed paste and steamed - makes a beautiful paturi which is a vegetarian's delight . Needless to mention , like any other Paturi , this preparation also needs to be luxuriantly doused in mustard oil and steamed . In an ideal situation , the recipe demands the cabbage to be parceled in a banana leaf , but if you are making this as a part of your everyday home meal like me , you can definitely skip the banana leaf dress up . Due to quarantine and its limitations in getting Banana leaf easily , I used normal cooking foil for the parcels and quite honestly , was very happy with the outcome .
Read more to get this quick cook :
Things you will need
1 small cabbage , finely chopped
2 tbsp white mustard seeds
1 and 1/2 tbsp posto or poppy seeds
02 tbsp freshly grated coconut
3-4 green chillies
1/2 tsp turmeric powder
03 tbsp mustard oil
Salt to taste
Banana Leaf or cooking foil for the parcel's
Steps to follow
Shred the cabbage finely and soak it in hot water with a pinch of salt and allow to rest for about 20 minutes.
Next , drain and squeeze out any excess water from the shredded cabbage - keep aside.

Soak the mustard and poppy seeds in warm water for 15 minutes. Drain the water and make a smooth paste along with a pinch of turmeric powder , the fresh coconut and keep aside.
Take the mustard- poppy seed paste , green chilies, turmeric powder and the mustard oil in a big bowl and mix well. Add in the chopped cabbage , salt to taste and mix everything well .
Take a piece of banana leaf or kitchen foil , place a small portion of cabbage mixture in center and wrap the banana leaf / foil from all four sides to make a parcel . Refer as per below images.


Steam this for 20 mins and serve hot with steamed rice !







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