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Broccoli & Apple Salad with Balsamic dressing


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Honestly and with all the truth in my heart , i was never a salad person . I always believed that good food was about real flavor and texture combinations - a definition which did not quite fit into my then understanding of a salad . Well , with increased reading and by treading new avenues of experiment , my perception changed by leaps and bounds , from where i first started . I realized that Salad's are definitely criminalized in the world of food and is more often wrongly associated with diet food only . This is when I wanted to contribute in my own way to change this perception .


These days , i feel a sense of happiness every time someones ask's me to eat or put together a salad and i hope this green side of the Hungry boy does the same unto you . This week i put together a beautiful broccoli and apple salad . But before we get onto that , let me share with you some small mind maps you need to put together, before you go the salad way .


  • 1st - check what are the ingredients in your pantry - the cardinal rule is that the produce has to be 100% fresh ( crunchy )

  • 2nd - Think out in your mind what you want to hero as the core ingredient of your salad and build your flavors around the same .

  • 3rd - Keep a second hero always - by which i mean a second core element.

  • 4th - Read up on cheese pairings ( Feta and Goats cheese are the easiest to pair)

  • The dressing needs to be well incorporated ( Use a glass jar to give you a uniform texture and fear free vigorous shaking )

Things you will need ( Makes a full serving for 02 adults )

  • 1 cups small diced broccoli florets

  • 2 small gala apples , cored and diced

  • 3 tbsp pumpkin seeds / walnuts

  • 1/2 cup red cabbage , thinly sliced

  • 3 tbsp p golden raisins or dried cranberries

  • 01 red onion , thinly slices

  • 1/3 cup Cheddar cheese dices

Dressing ( Add everything in a Jar and shake well , keep aside )

  • 02 tbsp Balsamic vinegar

  • 03 tbsp olive oil

  • 01 tbsp apple cider vinegar

  • 02 Tbsp honey

  • Salt and pepper

Putting together the salad:

  • In a salad bowl , toss together all the ingredients and pour in dressing just before serving . Enjoy !


 
 
 

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